Many authors and coaches have come up with their list of habits to tackle unexpected life situations and they have indeed served us all well. I have drawn my insights from my life situations and after observing my clients. They might seem repetitive or simple habits, but they have helped…

Their easy path to success? No… truth is there rarely are any easy ways to succeed until we start loving and appreciating all the sacrifices we make along the way. This is a very valid question in most situations. What are we ready to sacrifice to succeed? Haven’t we all…

This is a continuation of my previous blog. Do read the first part before reading this blog. You can find it here. Face yoga — I started this routine six months back. I noticed that my face started to show signs of sagging with age. I would like to age…

Because they have helped me transform into my better self and I hope you would also benefit by incorporating them. I would like to share with you the five beneficial habits, that I have been following for the past six months or more. …

This was the request by an acquaintance recently. There is no dearth of advice given to parents of children performing less in their academics. Becoming a coach, I am not comfortable giving advice. What I could rather do, is help the parent find the best way ahead. I confess that…

Now before I go into what is this habit, I would like to tell a little bit about myself. I was a big baby at birth, weighing considerably more than other Indian newborns. As I gradually grew older, I found myself always weighing more than my classmates. The annual medical…

How do we define Productivity? Economics defines it as the measure of output per unit of input. Statistics defines it as the ratio between the output volume to the volume of the inputs. In our daily life, it is the measure of the efficiency of a person completing a task. …

I always wanted to do something related to people and the issues they encounter. It is not that I did not enjoy being an HR, but there was always this fear that I will not find the role of a Coach interesting or challenging. There was also this comfortable monthly…

if you let me. As a teenager and young adult, I was always drawn to helping people who were either suffering or in pain. This habit over the years slowly culminated into the habit of offering advice and service to anyone who was in need. After being humiliated, screamed at…